Audio Library

Relaxation, stress management, weightloss, hypnosis, stop smoking MP3 downloads

(Please note that Allanah Bahnsen was earlier named as Wanita Bahnsen)

Guided Meditation (Download Audio)

Breath Meditation Word Meditation Receive a Bonus Audio-Forgiveness Meditation
Download MP3 Audio	$17.00

Chakra Balance Meditation

Balance your 7 main Chakras Re-energise your Body & Mind Relaxation & Stress Management Bonus Audio 'The World of Chakras'
Download MP3 Audio	$17.00

Ideal Weight  (Download Audio)

The supportive mind solution to achieve your body's Ideal Weight 12 mins of Hypnosis to create in your mind your vision of weight loss Weight Management and lower your anxiety about your Body Image
Download MP3 Audio	$12.00

'Relax'  (Download Audio)

An essential item to have in your library of tools 10 minutes of Hypnosis for Relaxation Therapy for your Stress
Download MP3 Audio	$12.00

Hypnosis CD: 'Relax' or 'Ideal Weight'

Hypnosis CD's
Relax $27.75 Ideal Weight $27.75
CD will be mailed to you	$27.75

'Effective Exercise' (Download Audio)

MP3 Audio to listen to while exercising or moving your body Designed to get the most out of your Exercise Learn to focus on reshaping your body
Download MP3 Audio	$12.00

Stop Smoking 'freshchange' (Download Audio)

Hypnosis Audio to quit smoking Lower stress and anxiety in your body as you quit Learn new ways of dealing with stress Experience the fresh change Receive Bonus 'freshchange' Meditation audio to listen to as you work and play
Download MP3 Audio	$17.00

'Self-Esteem' - FREE Audio Download!

What is a Healthy Self Esteem How do you value yourself without being selfish
Download MP3 Audio

'Addiction Part 1 & 2' - FREE Audio Download!

'Discover the true cause of all Addictions' How to heal your addictions 2 FREE audios available
Download MP3 Audio

FREE Downloads!

 7 Mind & Emotional Sabotages to Weight Loss 

 FAQ's Hypnotherapy CD's & Audio 

Allanah's   Recommended Readings